The word ‘should’, and our internal belief system about the ‘right’ way to do things, comes from our Superego, which has been formed over the course of our lives through our parents, our upbringing and our schooling.

Remember that your colleagues are human beings too. Yes, even your manager, and the business owners! In the counselling world, there is a term called ‘Splitting’, which describes our tendency to only see certain parts of other people’s characters (and our own).